Carly is a Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario. She graduated with honors at Anderson College, previously achieving a Bachelor of Sociology at Wilfrid Laurier University, demonstrating her multifaceted understanding of human experiences and behaviors.

Filled with a genuine passion for fostering connections and aiding individuals on their unique paths to recovery, Carly’s heart-centered approach is evident: she volunteers with a variety of people ranging from athletes, to individuals with disabilities, women who are pregnant, young children, and the elderly.

With a strong grasp of the human body’s intricate workings, she customizes treatments to align with each client’s distinct requirements. Carly offers a wide variety of techniques including: postural assessment, general Swedish massage, remedial exercise, trigger point therapy, active release techniques, joint mobilizations, muscle lengthening techniques, fascial techniques, and deep tissue massage.

What truly sets Carly apart is her personal connection to the world of weightlifting and fitness. Being an athlete herself, she has an intimate understanding of the demands and challenges that athletes and fitness enthusiasts face. This first-hand experience allows her to individually tailor massage techniques to address the specific needs of those engaged in strenuous physical activities, promoting quicker recovery and enhanced performance.

Whether you’re an athlete looking to optimize your training routine or an individual striving for overall well-being, Carly is committed to guiding you on your journey to health. Her fusion of academic knowledge, professional training, and a personal passion for fitness makes her a trusted partner in your pursuit of holistic wellness. Carly values finding the root cause of a client’s discomfort and working together to promote their healing and rehabilitation.

Carly is a Registered Massage Therapist (RMT) in good standing with the College of Massage Therap... Read More

Navneet Sandhu is a Registered Massage Therapist (RMT) dedicated to helping clients improve their overall health, mobility, and well-being through personalized therapeutic care. She graduated from Trios College with comprehensive training in massage therapy and a strong foundation in rehabilitation and wellness practices.

Navneet is passionate about creating a comfortable and supportive environment where clients feel heard, cared for, and confident in their treatment plan. She believes in taking an individualized approach to care, tailoring each treatment to meet the unique needs and goals of every client.

Her treatments may include a variety of techniques, such as Swedish massage, deep tissue massage, trigger point therapy, myofascial release, stretching techniques, relaxation massage, and therapeutic massage focused on pain relief and recovery. Whether clients are experiencing muscle tension, stress, chronic discomfort, or everyday aches and pains, Navneet is committed to helping them feel their best.

With a calm and compassionate approach, Navneet values building strong therapeutic relationships and supporting clients throughout their wellness journey. She focuses not only on relieving symptoms, but also on promoting long-term healing, relaxation, and an improved quality of life.

Whether you are seeking relief from pain, recovering from physical strain, or simply looking for time to relax and recharge, Navneet is dedicated to providing professional care that supports your overall wellness and rehabilitation goals.

Navneet Sandhu is a Registered Massage Therapist (RMT) dedicated to helping clients improve their... Read More